Grief can feel overwhelming, but you’re not alone. Discover how support groups and healthy coping strategies can help you heal and find hope after loss.

In Shawnee, two nonprofits, Legacy Parenting Center and Gateway to Prevention and Recovery, have joined forces to provide parenting support, mental health care, and essential resources, helping local families heal and thrive.

Chronic illness is an uninvited companion that shapes your days and defines your limitations. But it can also teach the value of true self-care.

While it is a common assumption that substance use is inevitable for youth, research shows that most teens choose to be substance free.

Gateway continues to shape the future of recovery with a new property, new brand, but same vision.

Gateway Support Specialists share stories about the benefits of quitting tobacco and vaping.

For many of us, setting boundaries at work is a process. But, it's important to put first things first and care for ourselves.

The winter blues can make you feel sad, down, scared, worried, or even lonely. See how others make the most of the darker, colder season.

PATCH is focused on the improvement of health and wellness of residents and to reduce youth substance use.

The last week of October is reserved each year for Red Ribbon Week. Many people might remember Red Ribbon Week as a spirit week during...

Harm reduction is a set of practical strategies and ideas aimed at reducing negative consequences associated with drug use.

No other illness can conjure up feelings of anger, resentment, frustration, and despair like addiction.

This innovative project utilized horses to help humans increase their motivation and engagement in treatment and progress in their recovery.

June is LGBTQ+ pride month, and this year I have been connecting to the wonderful LGBTQ+ community Shawnee.

Take action toward protecting your mental health and overall well-being.

Parents play an important role in the decisions that teens make about alcohol. It’s never too early or too late to have a conversation.

Substance abuse is involved in 40% to 60% of all intimate partner incidents. Escape, safety, and healing are possible.

When it comes to your wellness journey, you are always right where you need to be to inspire your next steps.

Seasonal Affective Disorder (SAD) impacts 5% of the adult population and symptoms can be experienced up to 40% of the year.

The concept of allowing children to walk to school, ride their bikes safely, and embrace their independence is making a resurgence.