While it is a common assumption that substance use is inevitable for youth, research shows that most teens choose to be substance free.

Gateway Support Specialists share stories about the benefits of quitting tobacco and vaping.

For many of us, setting boundaries at work is a process. But, it's important to put first things first and care for ourselves.

The winter blues can make you feel sad, down, scared, worried, or even lonely. See how others make the most of the darker, colder season.

PATCH is focused on the improvement of health and wellness of residents and to reduce youth substance use.

The last week of October is reserved each year for Red Ribbon Week. Many people might remember Red Ribbon Week as a spirit week during...

Harm reduction is a set of practical strategies and ideas aimed at reducing negative consequences associated with drug use.

June is LGBTQ+ pride month, and this year I have been connecting to the wonderful LGBTQ+ community Shawnee.

Take action toward protecting your mental health and overall well-being.

Parents play an important role in the decisions that teens make about alcohol. It’s never too early or too late to have a conversation.

Substance abuse is involved in 40% to 60% of all intimate partner incidents. Escape, safety, and healing are possible.

When it comes to your wellness journey, you are always right where you need to be to inspire your next steps.

Seasonal Affective Disorder (SAD) impacts 5% of the adult population and symptoms can be experienced up to 40% of the year.

The concept of allowing children to walk to school, ride their bikes safely, and embrace their independence is making a resurgence.

Naloxone (NARCAN) saves lives by reversing opioid overdose. It is a nasal spray that is easy to store, carry, and is quick to administer.

Have you ever thought about using social media to help you achieve your health and recovery goals?

Setting boundaries at work is a process. But defining and maintaining your personal boundaries ensures that you will be cared for.

During our rebuilding, we want to highlight resources for those who’ve been impacted and explore the psychological effects of such an event.

One important way to respond to the mental health crisis is listening to those who have experienced it firsthand.

The Pink Elephant campaign addresses the importance of adults refusing to provide alcohol or a place to drink for underage youth.