For more than 40 years, Gateway has been able to live out its mission of serving and helping individuals and families who are facing mental health and substance use issues. That work has only been possible because of the dedication of our staff and the unwavering support of our communities, partners, donors and generous people like you. Over the past 18 months, Gateway has faced contract cuts, reductions, and financial challenges at the state and federal level, and continuin
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Grief can feel overwhelming, but you’re not alone. Discover how support groups and healthy coping strategies can help you heal and find hope after loss.