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Virtual Wellness Room
We know that taking care of ourselves is important but sometimes it is difficult to make the time or even know where to look for resources. The Virtual Wellness Room shares ideas for self-care and mental health breaks for Gateway’s staff, patients, and community members. Choose the refresh that works for you!
Note: These resources are intended to be for learning purposes only and are not a replacement for professional help. If you are experiencing a mental health crisis, please call or text 988, connect with a counselor, or seek the help of a medical professional right away.
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