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Virtual Wellness Room

We know that taking care of ourselves is important but sometimes it is difficult to make the time or even know where to look for resources. The Virtual Wellness Room shares ideas for self-care and mental health breaks for Gateway’s staff, patients, and community members. Choose the refresh that works for you!

*These resources are intended to be for learning purposes only and are not a replacement for professional help. If you are experiencing a mental health crisis, please call or text 988, connect with a counselor, or seek the help of a medical professional right away.

Sounds

Journaling

Movements

Visuals

Meditations

Hobbies 

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Supporting all individuals and families in Oklahoma towards recovery and greater health through prevention, treatment, and wellness.

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Lincoln County

710 Manvel Ave., Chandler, OK 74834

405-240-5333

Mailing Address

36605 W. 45th Street
Shawnee, OK 74804

Pottawatomie County

36609 W. 45th Street, Shawnee, OK 74804

405-273-1170

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